This is a natural super food that is made from 100% wildcrafted Sea Moss. Sea Moss contains 92 of the 102 minerals that supplement the human body. It is rich is Calcium, Iodine, Potassium, Iodide, Potassium Bromide, Zinc, Natural Silica, Chromium, Magnesium, Vitamin B2 and B12, Selenium and many others.