Phytofarm Sleep well Tisane 80g

Drink this tisane to relax and to promote the release of sleep hormones.   Melatonin is a sleep hormone that your brain produces in response to darkness and helps with the timing of your circadian rhythms.  A warm non caffeine-free tisane taken an hour before bed will aid you to relax and fall asleep with ease. Lemon Verbena and lemon Balm are nervines that work via the autonomic nervous system to produce relaxation. Chamomile, lavender and hop flowers aid in the release of melatonin. 

Contains:

• Lemon Verbena leaf
• Lemon Balm leaf
• Oat straw
• Lavender flowers
• Hops flowers

A tisane is a non-tannin containing tea. 80gms.